Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body. Vitamin D deficiency is very common. One of the risk factors of Vitamin D deficiency is fatigue and tiredness.

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Fatigue is one of the most distressing symptoms in patients with advanced cancer. Previous studies have shown an association between low vitamin D levels and fatigue. Read the article
“Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body. Unlike other vitamins, vitamin D functions like a hormone, and every single cell in your body has a receptor for it. Your body makes it from cholesterol when your skin is exposed to sunlight.” Read the article
“Previous research has shown that the vitamin, which mainly comes from exposure to the sun and is essential for a healthy immune system, can help protect against other respiratory infections.” Read the article
“A review found all of us require the equivalent of at least 10mcg each day but millions could be missing out. Vitamin D is made in the skin by sunlight which is the main source during spring and summer. Scientists have been unable to say how much is made through exposure to the sun so have recommended taking pills for the rest of the year.” Read the article

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